Yes, it’s true. The personal trainer who hated running and hasn’t taken a swim lesson since age 10 has completed a Mini-Triathlon. It was so fun! It was a family affair which made it even better and I cannot wait to actually train and complete a Sprint Triathlon in my near future. Here is me at the end! I won! I swam, biked, and ran my way to pure AWESOME.
Rocked it.
(I did not win, I just had my picture taken on the winner’s podium).
In other equally as exciting news, I will be moving to Costa Rica for one month to complete my yoga teacher training certification! After four intense weeks, I will be able to lead you that much closer to your inner awesome. I will stay at a yoga retreat center in Montezuma and will hopefully be posting brief updates to you all the while! On account of my absence, I have some exciting guest bloggers lined up for your educational enjoyment:
First up is Tatianna Barrera! She is a fellow holistic health coach and published author of No Milk, Please. Can’t wait to hear what she has in store for us!
If you would like to be added to my email list to receive breathtaking photos and my marvelous insights on my upcoming travels, please enter it below. All my love to you awesome people! Can’t wait for the adventure ahead.
Related articles
- Oh triathlons? Is that when you um, run? Swim? And …um, bike? (youngtri.com)
- Costa Rica Picture of the Day – Glass Frogs (costaricantimes.com)
Let's Be Real with Health Coach Katie 
congrats on your marvelous accomplishment! 😉 Have fun on your retreat
Thank you In Reach Productions! Having such an incredible journey at the retreat. Lots of yoga, journaling, and learning. I appreciate your feedback and support!