Looking to add more awesome to your life? Still think PB&J is the end-all, be-all? My friends, as a reluctant alternative nut butter convert, I wish to enlighten you with this beautiful infographic about all the wonders of nuts and how they can (and should!) be an integral part to a whole and healthy lifestyle.
Careful, though. Too many nuts can and WILL make you nuts.
Try it if you don’t believe me.
Still confused about fats? If so, see one of my previous posts about fats.